State-of-the-art equipment, expert trainers, and a community that drives you to achieve more.
Drop in for any class — first one is on us. Schedule may shift on holidays.
No long-term contracts. Cancel anytime. First class free.
$19/class — expires 90 days
For 4+ classes a week
The people you'll actually train with — not stock photos.
Vinyasa & Power Yoga
Ten years on the mat as a teacher, twenty as a student. E-RYT 500. Believes alignment matters but the breath matters more.
Hot Flow & Mat Pilates
Trained in Mysore-style Ashtanga, now teaches dynamic hot classes that build strength without burning anyone out.
Yin, Restorative, Mindfulness
Former chef, now full-time teacher. Specialized training in trauma-informed yoga and Vipassana meditation.
What we can do for you
Breath-paced sequences for strength, mobility, and a clear head.
Long-held passive poses that loosen what your week tightened.
95° rooms, 60- and 75-minute classes, towel and water included.
Guided 30-minute sits — walk-ins welcome, beginners encouraged.
Core-focused mat work alongside our regular yoga programming.
Quarterly deep-dives, plus a 200-hour teacher training cohort.
Yoga Flow Studio is built for Boulder, CO members who want results without the corporate-gym vibe. Hot yoga, vinyasa, and meditation classes for all levels. Heated rooms when you want to sweat, candlelit yin when you don’t, and teachers who know your name by your third class. Real coaching, fair pricing, and a community that shows up.
📍 Proudly serving Boulder, CO
First class is on us. Stop by during staffed hours or message us.
📍 Boulder, CO
Quick answers to common questions